Weigh In record (no journal entry) for 06 March 2020
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188.5 lb
Lost so far: 23.1 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2020:
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1727 kcal
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Fat: 103.18g | Prot: 58.57g | Carb: 139.01g.
Breakfast: Kaffee, Karottenkuchen mit Zuckerguss. Lunch: Dolce Gusto Cappuccino. Dinner: Neumarkter Lammsbräu Alkoholfrei, Butaris Butterschmalz, Butter, Rookhus Forellenfilets Natur, Gemischter Salat mit Dressing, Aldi Kartoffelgratin . Snacks/Other: Pringles Sour Cream & Onion. more...
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steady weight
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