Weigh In record (no journal entry) for 06 March 2020
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158.3 lb
Lost so far: 35.1 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2020:
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1388 kcal
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Fat: 68.87g | Prot: 38.68g | Carb: 151.25g.
Breakfast: Чай, Стародворские Колбасы Колбаса Докторская Вязанка, Батон. Lunch: Голубцы. Dinner: J7 Fresh Taste Мультифрукт, Ермолино Пельмени "Домашние". Snacks/Other: Lay's Чипсы Рифленые со Вкусом Лобстера. more...
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losing 6.2 lb a week
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