Weigh In record (no journal entry) for 06 March 2020
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179.0 lb
Lost so far: 17.2 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2020:
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159 kcal
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Fat: 4.10g | Prot: 17.89g | Carb: 11.72g.
Breakfast: Leicht & Cross Knusperbrot Weizen, St.Mang Original Allgäuer Limburger Leicht, Schinken (Extra mager). more...
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steady weight
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