Weigh In record (no journal entry) for 06 March 2020
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170.6 lb
Lost so far: 21.6 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2020:
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367 kcal
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Fat: 18.02g | Prot: 12.00g | Carb: 42.89g.
Breakfast: Кофе, Миндаль Миндаль. Lunch: Булгур. more...
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gaining 0.2 lb a week
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