keine-ahnung's Journal, 06 March 2020

Weigh In record (no journal entry) for 06 March 2020
161.8 lb Lost so far: 7.9 lb.    Still to go: 16.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 March 2020:
116 kcal Fat: 3.23g | Prot: 7.22g | Carb: 14.15g.   Breakfast:  Milch 1,5%,  Haferflocken. Snacks/Other:  Kaffee mit Milch. more...
losing 3.1 lb a week

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