Weigh In record (no journal entry) for 06 March 2020
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146.6 lb
Lost so far: 7.7 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2020:
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1115 kcal
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Fat: 38.95g | Prot: 46.86g | Carb: 144.31g.
Breakfast: Аладушкин Хлеб Пшеничный Честный Состав, Ясно Солнышко Хлопья Рисовые, Оливковое Масло, Хлебцы Молодцы Хлебцы Пшенично-Ржаные, Syntrax Matrix Milk Chocolate, Danone Творог Мягкий 5%. more...
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losing 1.5 lb a week
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Марта 82's weight history
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