andy_twicer's Journal, 05 March 2020

Weigh In record (no journal entry) for 05 March 2020
201.9 lb Lost so far: 0 lb.    Still to go: 32.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 March 2020:
1875 kcal Fat: 49.76g | Prot: 127.64g | Carb: 251.75g.   Breakfast: Смузи Кокосовый Ван Даббл,  Смузи Облепиховый One&Double, Billa Сыр Российский, Щелковохлеб Хлеб Дарницкий. Lunch: Куриная Грудка с Гречкой Cherry Kitchen. Dinner: Феттучини с Курицей Cherry Kitchen. Snacks/Other: Boombar Protein Cookie Chocolate Brownie , Prime Kraft Primebar Chocolate . more...
losing 4.1 lb a week

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