Weigh In record (no journal entry) for 05 March 2020
|
144.0 lb
Lost so far: 42.1 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 March 2020:
|
1075 kcal
|
Fat: 37.68g | Prot: 161.44g | Carb: 24.34g.
Breakfast: Kirkland Signature Fresas Congeladas, Entera Pharma Colágeno Hidrolizado, Farmacias Similares Simi Zero-Carb Protein, Hershey's Cocoa 100% Natural, HEB Almondmilk. Lunch: Kirkland Signature Tocino en Trocitos, Jarlsberg Lite Queso Estilo Suizo, Tyson Tiras de Pechuga, Earthly Choice Cauliflower Rice, Gloria Mantequilla sin Sal, Cebollas. Dinner: Kirkland Signature Tocino en Trocitos , Hellmann's Mayonesa Light, Mazatún Atún en Agua. more...
|
losing 12.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Giselle Avilés's weight history
|