Weigh In record (no journal entry) for 05 March 2020
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114.6 lb
Lost so far: 0 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2020:
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869 kcal
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Fat: 29.33g | Prot: 52.36g | Carb: 94.59g.
Lunch: Marque Repère Fruits Rouges Surgelés, Danone Skyr Nature, Bette Cuite, Artichaut Cuit (à Partir de Frais), Huile d'Olive, Baguette. Dinner: Huile d'Olive, Couscous (Cuit), Saumon Cuit au Four ou Grillé, Lidl Fruits Rouges Surgelés, Haricots Verts. more...
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losing 2.6 lb a week
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