Weigh In record (no journal entry) for 05 March 2020
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140.0 lb
Lost so far: 4.4 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2020:
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648 kcal
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Fat: 36.69g | Prot: 30.10g | Carb: 48.47g.
Breakfast: Пятерочка Банан, Каждый День Чак Чак. Lunch: Салат Оливье, Дело Вкуса Котлета Паровая из Филе Щуки. more...
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losing 5.4 lb a week
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nzaxarova's weight history
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