Weigh In record (no journal entry) for 05 March 2020
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196.2 lb
Lost so far: 22.0 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2020:
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1393 kcal
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Fat: 80.81g | Prot: 39.08g | Carb: 157.65g.
Breakfast: Банан. Lunch: Пиканта Кабачковая Икра, Ля Фантази Блины с Творогом, Ля Фантази Блины с Мясом. Dinner: Песочное Печенье, Печенье к Чаю, Печенья, Банан, Кефир 2,5%. more...
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gaining 6.2 lb a week
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