Weigh In record (no journal entry) for 05 March 2020
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133.4 lb
Lost so far: 13.7 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2020:
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1145 kcal
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Fat: 55.70g | Prot: 36.29g | Carb: 130.50g.
Lunch: Mangos, Recondo Pan Tostado Integral, Crema de Calabaza. Dinner: Hacendado Crema de Verduras , Mildred Pastel de Chocolate. Snacks/Other: Campofrío Jamon Cocido, Pan Blanco. more...
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losing 1.5 lb a week
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