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MMDuff10
Journal
27 May 13
MMDuff10's Journal, 27 May 2013
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Weigh In record (no journal entry) for 27 May 2013
144.8 lb
Lost so far:
46.2 lb
.
Still to go:
5.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 May 2013:
1684 kcal
Fat: 53.36g | Prot: 129.70g | Carb: 111.24g.
Dinner:
Asparagus, Ribeye (10 oz).
Snacks/Other:
Sparkling Wine, Fudge Shoppe Fudge Stripes Fudge Covered Shortbread Cookies, Triple Double Neapolitan, Chocolate Cone (Small), Java Monster Vanilla Light, Natural Light Beer.
more...
2231 kcal
Activities & Exercise:
Yard Work (gardening) - 3 hours, Sleeping - 6 hours and 30 minutes, Resting - 14 hours and 30 minutes.
more...
gaining 15.4 lb a week
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