Weigh In record (no journal entry) for 05 March 2020
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150.8 lb
Lost so far: 0 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2020:
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679 kcal
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Fat: 31.77g | Prot: 21.68g | Carb: 76.43g.
Breakfast: Parmalat Молоко 1,8%, Европром Крем-Фиш Кальмар с Креветками, ВкусВилл Хлеб Бездрожжевой Цельнозерновой Ржано-Пшеничный. Snacks/Other: Бургер Кинг Воппер Ролл. more...
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losing 3.6 lb a week
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