1234tigra's Journal, 04 March 2020

Unter 75 bis April wäre toll 😊
170.0 lb Lost so far: 10.8 lb.    Still to go: 15.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 March 2020:
1068 kcal Fat: 48.36g | Prot: 53.86g | Carb: 106.03g.   Breakfast: Clementinen, Latte Macchiato. Lunch: Wilhelm Brandenburg Hänchenbrustfilet, Gemischter Salat mit Dressing. Dinner: Lemon Meringue Pie, Pahmeyer Reibekuchen, Iglo Schlemmer-Filet Bunte Karotten, Dolce Gusto Latte Macchiato. more...
2273 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 6.2 lb a week

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