Weigh In record (no journal entry) for 04 March 2020
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249.1 lb
Lost so far: 9.9 lb.
Still to go: 79.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2020:
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1873 kcal
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Fat: 68.06g | Prot: 91.52g | Carb: 222.40g.
Breakfast: Auchan Lait Demi-Écrémé , Pain Blanc, Café. Lunch: St Mamet Ananas Tranches, Filet Mignon de Porc, Fromage Bleu ou Roquefort, Sauce Béchamel, Blettes, Pâtes (Cuites), Crème Fraîche Épaisse, Vinaigrette, Carottes. Dinner: Pain Blanc, St Mamet Ananas Tranches, Carrefour Discount Fromage Double Crème, Crème Fraîche Épaisse, Velouté de Courgettes. Snacks/Other: St Michel Galettes Tout au Beurre, Clémentines. more...
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losing 0.8 lb a week
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