Weigh In record (no journal entry) for 04 March 2020
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135.8 lb
Lost so far: 9.0 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2020:
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685 kcal
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Fat: 40.38g | Prot: 29.11g | Carb: 48.24g.
Breakfast: Слайсы, Авокадо Авокадо, Семга на Гриле, Haferflocken Овсяные Хлопья. Snacks/Other: Авокадо Авокадо, Слайсы. more...
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losing 2.3 lb a week
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