|
Wie geil trotz Kreuzbandriss 🤗🤗
|
153.2 lb
Lost so far: 9.5 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 04 March 2020:
|
761 kcal
|
Fat: 13.78g | Prot: 70.04g | Carb: 93.52g.
Breakfast: Haferflocken, Alpro Mandelmilch Ungeröstet Ungesüsst, Orangensaft, Espresso, Ja! Fettarme Milch 1,5%. Lunch: Lidl Hähncheninnenfilet. Dinner: Ja! Fettarme Milch 1,5%, Seeberger Maisgriess Fein. Snacks/Other: Ehrmann High Protein Joghurt Kirsche Aronia, Blaubeeren, Espresso, Ja! Fettarme Milch 1,5%. more...
|
losing 6.2 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
zippelzappel's weight history
|