Weigh In record (no journal entry) for 04 March 2020
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116.2 lb
Lost so far: 11.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 March 2020:
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477 kcal
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Fat: 28.34g | Prot: 29.44g | Carb: 32.22g.
Breakfast: Bite Овсяные Крекеры с Семенами Подсолнечника, Льна и Чиа, Protein Rex Печенье с Высоким Содержанием Протеина "Миндаль-Лимон", Questbar Protein Cookie Chocolate Chip. more...
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losing 6.2 lb a week
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