Diet Calendar Entries for 04 March 2020:
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1984 kcal
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Fat: 52.28g | Prot: 100.92g | Carb: 284.37g.
Breakfast: 커피, 계란후라이, 곶감, 사과, 바나나, 찐고구마, 혼합 견과류. Lunch: 새우 튀김, 두부부침, 당면, 양배추 샐러드, 부추무침, 조미김, 멸치볶음, 공기밥, 낙지볶음. Dinner: 찐고구마, 강냉이. Snacks/Other: 커피, 사과. more...
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2097 kcal
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Activities & Exercise:
Desk Work - 7 hours and 30 minutes, Cooking - 15 minutes, Washing Dishes - 10 minutes, Walking (exercise) - 3.5/mph - 2 hours, Showering - 20 minutes, Sleeping - 6 hours and 30 minutes, Resting - 7 hours and 15 minutes. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
that hot pot looks so tempting 🥺🍲
I wish I could fly to Korea. I was planning a trip this spring, but it's cancelled😭
03 Mar 20 by member: Minminp
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03 Mar 20 by member: seulmi2014
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04 Mar 20 by member: Ranima_
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아니 제가 해산물 덕후인건 어떻게 아시고 항상 해산물을....ㅠㅠ
04 Mar 20 by member: shinJay
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Hello Minminp, my work trip to Yokohama in May has been canceled too. ㅠㅠ
04 Mar 20 by member: hobodon (호주부)
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Spicy sauce is under octopus. After boiling, all is scooped out onto rice bowl to mix.
04 Mar 20 by member: hobodon (호주부)
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the situation between two countries are getting worse and worse for travellers. it's so sad 😢 hope it will get better soon 🙏
06 Mar 20 by member: Minminp
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Hello Minminp, you know it has been always this with ups and downs. After fighting disease, it will be better for sure. 🙏😊🙆♂️
06 Mar 20 by member: hobodon (호주부)
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