Weigh In record (no journal entry) for 03 March 2020
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147.3 lb
Lost so far: 19.0 lb.
Still to go: 2.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2020:
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1420 kcal
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Fat: 49.97g | Prot: 42.40g | Carb: 139.32g.
Breakfast: Hard-Boiled Egg. Lunch: Del Taco Chips and Salsa (Medium), Taco Mayo Classic Nachos - Steak Supreme. Snacks/Other: Stop & Shop Baby Carrots, Chili's Skinny Patron Margarita, Frozen Margarita. more...
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gaining 2.8 lb a week
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