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Judyrose1997
Journal
03 Mar 20
Judyrose1997's Journal, 03 March 2020
Judyrose1997's Profile
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Weigh In record (no journal entry) for 03 March 2020
145.2 lb
Lost so far:
99.8 lb
.
Still to go:
0.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 March 2020:
126 kcal
Fat: 14.15g | Prot: 0.84g | Carb: 0.18g.
Breakfast:
Trader Joe's Grapeseed Oil, Coffee (Brewed From Grounds), Regular Coffee, Coffee.
more...
1686 kcal
Activities & Exercise:
Meditation - 15 minutes, Stretching (yoga) - 30 minutes, Walking (slow) - 2/mph - 15 minutes, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 11.2 lb a week
16 Supporters
Support
Comments
Great Loss Judy!!!
03 Mar 20 by member:
liv001
Yay Judy🤗💜💚
04 Mar 20 by member:
jcmama777
Rockstar
04 Mar 20 by member:
HCB
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