Weigh In record (no journal entry) for 03 March 2020
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189.4 lb
Lost so far: 20.9 lb.
Still to go: 46.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2020:
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404 kcal
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Fat: 3.08g | Prot: 41.99g | Carb: 55.77g.
Breakfast: Blaubeeren, Erdbeeren, Exquisa Quark Creme Natur 0.2 %. Lunch: Orangen. Dinner: Aldi Paprika, Hähnchenbrustfilet, Aubergine, Eisbergsalat. Snacks/Other: Aqua Vitale Mineralwasser Medium. more...
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gaining 0.9 lb a week
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mitsu1994's weight history
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