Weigh In record (no journal entry) for 03 March 2020
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242.9 lb
Lost so far: 40.3 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2020:
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910 kcal
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Fat: 33.53g | Prot: 90.01g | Carb: 70.04g.
Breakfast: Arla Hytteost, Kiwi, Kiwi, Arla Hytteost. Lunch: Kogt Æg, Arla Hytteost. Dinner: Gulerødder, Høns i Asparges. Snacks/Other: Mandler. more...
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losing 6.2 lb a week
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