Weigh In record (no journal entry) for 27 February 2020
|
188.7 lb
Lost so far: 0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 February 2020:
|
1379 kcal
|
Fat: 55.92g | Prot: 96.43g | Carb: 117.61g.
Dinner: 豬里肉(柳肉,瘦肉), 炒青菜, 糙米飯, 滷肉飯, 雞蛋(整個), 蛋花湯. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
whoisaha's weight history
|