Date started: 20 Nov 18

Date	Weight	How closely followed?	Goal: 154.3 lb Start: 173.5 lb
11 Aug 24	172.8 lb	Reasonably Well
08 Aug 24	175.3 lb	Reasonably Well
05 Aug 24	178.6 lb	Reasonably Well
26 Aug 21	153.4 lb	Reasonably Well
13 Aug 21	155.6 lb	Reasonably Well
04 May 21	157.6 lb	Reasonably Well
28 Apr 21	160.9 lb	Reasonably Well
17 Nov 20	167.6 lb	Reasonably Well
13 Aug 19	151.7 lb	Reasonably Well
05 Jun 19	154.1 lb	Reasonably Well
30 May 19	154.5 lb	Reasonably Well
28 Mar 19	154.8 lb	Reasonably Well
18 Mar 19	156.5 lb	Reasonably Well
12 Mar 19	158.3 lb	Reasonably Well
20 Feb 19	159.6 lb	Reasonably Well
15 Feb 19	160.1 lb	Reasonably Well
06 Feb 19	162.0 lb	Reasonably Well
05 Feb 19	163.6 lb	Reasonably Well
20 Jan 19	164.7 lb	Reasonably Well
15 Jan 19	168.4 lb	Reasonably Well
11 Jan 19	169.8 lb	Reasonably Well
08 Jan 19	171.7 lb	Reasonably Well
02 Jan 19	177.5 lb	Reasonably Well
29 Nov 18	171.1 lb	Reasonably Well
22 Nov 18	172.0 lb	Reasonably Well
20 Nov 18	173.5 lb	Reasonably Well

Date started: 28 Feb 15

Date	Weight	How closely followed?	Goal: 154.3 lb Start: 173.5 lb
28 Feb 15	173.5 lb	Reasonably Well