Weigh In record (no journal entry) for 03 March 2020
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196.4 lb
Lost so far: 24.0 lb.
Still to go: 42.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2020:
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2395 kcal
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Fat: 98.74g | Prot: 63.37g | Carb: 293.54g.
Breakfast: Fraises, LU Belvita Petit Déjeuner (12,5g). Lunch: Tradilège Boudin Noir aux Pommes, Auchan Poêlée de Légumes Verts , Panzani Pâtes, Lentilles Cuites. Dinner: Paul Chausson aux Pommes, Crêpes Nature. Snacks/Other: LU Belvita Petit Déjeuner (12,5g), Auchan Chocolat Noir 85%. more...
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losing 0.7 lb a week
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