Kayleigh Boesiger's Journal, 12 September 2010

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hmmmm..... pigged out at the work bbq last night and only gained 2oz? Yet when I stick to my diet really good I lose nothing. Whats up with that?

134.4 lb Lost so far: 19.8 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 12 September 2010:

1746 kcal

Fat: 74.74g | Prot: 48.89g | Carb: 228.36g. Breakfast: Plain Waffle, Low Calorie Pancake Syrup, Oo-la-la French Toast. Lunch: Red Enchilada Sauce. Snacks/Other: Chips Ahoy! Original, PILLS TSTR STRUDEL WILDBERRY. more...

1519 kcal

Activities & Exercise: Pilates - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

gaining 1.4 lb a week

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Losing weight isn't an exact science and is a cumulative thing. Things you do this week, may not show up for till next week. Eating a higher caloric meal can get your metabolism going. Our bodies are strange. Just keep to your plan and keep going. You are doing great.

12 Sep 10 by member: Suzi161


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Kayleigh Boesiger's Journal, 12 September 2010

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