Weigh In record (no journal entry) for 03 March 2020
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147.5 lb
Lost so far: 9.0 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2020:
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1224 kcal
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Fat: 45.43g | Prot: 148.33g | Carb: 52.80g.
Breakfast: ВкусВилл Творог Обезжиренный 1%, Магнит Авокадо, ВкусВилл Йогурт Высокобелковый 2,1%. Lunch: Печень Говяжья, Огурец (с Кожурой). Dinner: ВкусВилл Тунец , Яйцо Куриное, Помидоры. Snacks/Other: Магнит Апельсин. more...
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losing 2.3 lb a week
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~Stracciatella~'s weight history
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