Weigh In record (no journal entry) for 02 March 2020
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134.9 lb
Lost so far: 23.8 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2020:
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962 kcal
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Fat: 26.80g | Prot: 52.52g | Carb: 137.09g.
Breakfast: Manteiga (com Sal), Tirolez Queijo Minas Frescal, Yoki Tapioca. Lunch: Ovo Frito, Batata Inglesa Cozida, Purê de Cenoura, Feijão Fradinho Cozido. Dinner: Activia Shot Diário Probióticos (Framboesa e Hibisco), Natural Life Levedo De Cerveja, Yoki Ervilha. Snacks/Other: Tilápia (Peixe) (Cozido,em Calor Seco), Abóbora Cabotia, Banana Prata. more...
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losing 0.3 lb a week
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