Weigh In record (no journal entry) for 02 March 2020
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167.5 lb
Lost so far: 0 lb.
Still to go: 14.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2020:
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1464 kcal
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Fat: 74.63g | Prot: 45.15g | Carb: 153.18g.
Breakfast: Philadelphia Original Cream Cheese, Thomas' Mini Bagels - Plain, Eggo Cinnamon Toast Waffles. Lunch: Kind Plus Peanut Butter Dark Chocolate + Protein. Dinner: Mrs Budd's Chicken Pot Pie (Cup). more...
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gaining 0.1 lb a week
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evanmachusak's weight history
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