Weigh In record (no journal entry) for 02 March 2020
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169.8 lb
Lost so far: 7.7 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2020:
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983 kcal
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Fat: 35.35g | Prot: 53.88g | Carb: 113.45g.
Breakfast: Queso Fresco, Huevo Frito, Arepa Asada, Café Colado. Lunch: Papa Cocida, Sopa de Verduras, Arepa Asada, Pierna de Pollo. more...
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losing 1.1 lb a week
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