Weigh In record (no journal entry) for 02 March 2020
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115.7 lb
Lost so far: 4.2 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2020:
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751 kcal
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Fat: 40.61g | Prot: 28.95g | Carb: 65.07g.
Breakfast: Кофе с Сахаром, Хлеб Бородинский, Омлет или Яичница с Колбасой. Snacks/Other: Corny Злаковый Батончик с Кокосом , Зеленый Чай. more...
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losing 1.3 lb a week
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