Weigh In record (no journal entry) for 02 March 2020
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175.5 lb
Lost so far: 64.4 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2020:
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1297 kcal
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Fat: 50.99g | Prot: 36.60g | Carb: 172.67g.
Breakfast: Kinder Chocolade, Napoleon Zwart-Wit Kogel, Becel Light, Frutesse Appel-Kers Stroop, Volkoren Brood. Lunch: AH Goudse Kaas Jong Belegen 48+, Becel Light, Volkoren Brood. Dinner: Aardappelen (zonder Schil, met Zout, Gekookt), Lidl Geschrapte Worteltjes, Valess Vegetarische Schnitzel Milner Gouda. Snacks/Other: Speculaas, Koekje, Plus Volkoren Biscuit. more...
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losing 6.2 lb a week
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angelaschpp's weight history
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