Weigh In record (no journal entry) for 02 March 2020
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192.7 lb
Lost so far: 37.7 lb.
Still to go: 38.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2020:
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215 kcal
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Fat: 6.36g | Prot: 10.67g | Carb: 30.04g.
Breakfast: Eti Lifalif Yulaf Ezmesi, Süt, Bal, Kakao Tozu (Şekersiz). more...
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losing 12.3 lb a week
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hira&ikra's weight history
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