Weigh In record (no journal entry) for 02 March 2020
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209.4 lb
Lost so far: 0 lb.
Still to go: 55.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2020:
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1109 kcal
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Fat: 37.98g | Prot: 86.07g | Carb: 99.72g.
Breakfast: Su Böreği. Lunch: Beyaz Ekmek, Kıymalı Yumurta. Dinner: Bulgur Pilavı, Tavuk Göğüs Eti (Kızarmış, Pişmiş). more...
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steady weight
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aysunkaya5815's weight history
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