Weigh In record (no journal entry) for 02 March 2020
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162.7 lb
Lost so far: 22.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2020:
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1323 kcal
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Fat: 68.46g | Prot: 89.28g | Carb: 86.16g.
Breakfast: Националь Крупа Голландская, Алтайский Лен Семечки Льна Хрустящие, Сваренное Вкрутую Яйцо, Хурма Сушеная. Lunch: Скумбрия Запеченная. more...
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losing 17.0 lb a week
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