Lifting weights every other day. Ow.
Diet Calendar Entries for 27 August 2008:
|
1753 kcal
|
Fat: 37.82g | Prot: 136.44g | Carb: 231.20g.
Breakfast: zone perfect chocolate almond bar, grapes, snickers marathon bar. Lunch: acacia, psyllium, Myoplex Carb Control Bars - Chocolate Chip Brownie, grapes, special k chocolatey chip bar. Dinner: nonfat cottage cheese, vegan egg rolls. more...
|
|
2992 kcal
|
Activities & Exercise:
Bicycling (leisurely) - <10/mph - 20 minutes, Elliptical Trainer - 1 hour and 5 minutes, Resistance Training - 25 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
stumaniak's weight history
|