Weigh In record (no journal entry) for 01 March 2020
|
155.9 lb
Lost so far: 0 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 March 2020:
|
1166 kcal
|
Fat: 40.07g | Prot: 77.20g | Carb: 127.76g.
Breakfast: Batavo Requeijão Cremoso, Pullman Pão sem Açúcar 12 Grãos , Aurora Leite em Pó Integral. Lunch: Limão, Macarrão Fresco (Cozido), Carne de Panela. Dinner: Vigor Vigor Vig, Ovo de Codorna, Carne de Panela, Macarrão Fresco (Cozido), Carne Moída Refogada. Snacks/Other: Yoki Pipoca Natural 0% Sódio, Nutrata Whey Grego Cheesecake Chocolate, Aurora Leite em Pó Integral, Banana. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
azevedosamilla's weight history
|