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Srphnx
Journal
24 May 13
Srphnx's Journal, 24 May 2013
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Weigh In record (no journal entry) for 24 May 2013
221.0 lb
Lost so far:
142.0 lb
.
Still to go:
49.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 May 2013:
1618 kcal
Fat: 91.27g | Prot: 72.24g | Carb: 132.10g.
Breakfast:
Thin & Crispy Uncured Pepperoni Pizza.
Lunch:
Soft Taco with Beef, Cheese, Lettuce, Tomato and Sour Cream, Tortilla Corn Chips.
Dinner:
Old Fashioned Blister Peanuts.
more...
2951 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 10 hours and 15 minutes, Sitting - 6 hours, Sleeping - 6 hours and 45 minutes.
more...
gaining 3.5 lb a week
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