Sally tassani's Journal, 24 May 2013

Weigh In record (no journal entry) for 24 May 2013
133.6 lb Lost so far: 22.0 lb.    Still to go: 21.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 May 2013:
985 kcal Fat: 41.11g | Prot: 29.73g | Carb: 122.82g.   Breakfast: Mini Moos Half & Half Creamers, Coffee, Multi-Grain Sandwich Thins, Egg. Lunch: Bananas, Classic Favorites Tuna Noodle Gratin. Dinner: Brookside Dark Chocolate Pomegranate, Natural Walnuts & Almonds (), Olive Oil , Balsamic Vinegar, Mixed Salad Greens, Budweiser Select 55 Premium Light Beer. more...
losing 9.8 lb a week

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