angie1973's Journal, 27 August 2008

Well stayed within points today even ate lunch @ work,got some activity a little more fat than I'd like but it was mostly from the peanuts which is supposed to be good fat. All and all a good day.

Good news my husband came home with my favorite as I was starting dinner so I had to amend my entry but good news I'm still not over pts I had just enough points!

Diet Calendar Entries for 27 August 2008:
1212 kcal Fat: 39.86g | Prot: 61.19g | Carb: 159.08g.   Breakfast: diet mountain dew , apple, Optima Shakes - French Vanilla. Lunch: diet mountain dew, california vegetable, Potatoes (Drained Solids, Canned) , chicken leg barbaque. Dinner: pudding,chocalate,fat-free, ravioli, tomato, ranch dressing,lowfat, romaine let. Snacks/Other: peanuts, peach. more...
2275 kcal Activities & Exercise: Calisthenics (light, e.g. home exercise) - 10 minutes, Walking (slow) - 2/mph - 1 hour, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...

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