i think i could have slept all day long!i don't know what's going on,but it had better stop! maybe my body needed a break?
Diet Calendar Entries for 27 August 2008:
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1318 kcal
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Fat: 26.52g | Prot: 63.14g | Carb: 214.67g.
Breakfast: cantaloupe, 1% milk, Smart Start strong heart Maple Brown Sugar. Lunch: diet rite cherry cola, 100 calorie right bites, sara lee center split dinner roll, italian roast beef. Dinner: light sour cream, Ready Rice cajun style, italian roast beef, sara lee center split dinner roll. Snacks/Other: diet rite cherry cola. more...
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2192 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 35 minutes, Housework - 3 hours and 30 minutes, Resting - 11 hours and 55 minutes, Sleeping - 8 hours. more...
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Comments
Hi and thank you, I will be your buddy.. I have been a member for at least a year on and off... but steady since june... I walk/run at least 5 to 7 days a week... I LOVE IT!!!! and force myself even when I get home from work and I'm exhausted..It's nice that you found a friend to help you in your darkest time.. I come to learn that people who don't have a weight problem or think they don't have no idea what you go through, especially when you yo-yo... My weight history shows that I have lost about 30 pounds,, in reality its more like 40,, because I was up and down from 215 to 198 back to 205 it was making me CRAZY!!!!! I am so excited to get on the scale every friday, to see a drop... and yet extremely nervous when I step on that scale and peek to see my weight as I pray please be a lose...anyway,, thank you,, I'll stop babbling, and tomorrow when I get home from work i will add a profile and maybe a picture... thanx again and again....have a great night
27 Aug 08 by member: 145amust
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Ive been forcing myself to take a day off each week. You have to give your body a rest sometimes. I realy notice the difference on Mondays after taking Sunday off. I do however, feel antsy, hyper and guilty all day Sunday knowing I could be burning just a few more calories!
28 Aug 08 by member: bethru
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