Weigh In record (no journal entry) for 01 March 2020
|
138.9 lb
Lost so far: 0 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 March 2020:
|
1436 kcal
|
Fat: 50.02g | Prot: 42.35g | Carb: 205.90g.
Breakfast: Beyaz Ekmek, Yumurta. Lunch: Ülker Altınbaşak Light (Paket), Beyaz Ekmek, Knorr Çabuk Çorba Acılı Domates. Dinner: Tam Yağlı Sade Yoğurt, Pişmiş Karnabahar (Taze Olandan), Kereviz Çorbası. Snacks/Other: Yaş Pasta. more...
|
gaining 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Aleyna Nurr's weight history
|