Weigh In record (no journal entry) for 01 March 2020
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131.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2020:
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2002 kcal
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Fat: 89.29g | Prot: 144.66g | Carb: 152.48g.
Breakfast: Куриные Бедра (Кожа не Съедена), Макароны Отварные. Lunch: Жареная Свиная Отбивная, Жареный Картофель. Dinner: Вкуснотеево Сметана 20%, Блины на Молоке. Snacks/Other: Syntrax Протеин Trophix 5.0. more...
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losing 4.6 lb a week
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