Weigh In record (no journal entry) for 01 March 2020
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216.9 lb
Lost so far: 16.8 lb.
Still to go: 40.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 March 2020:
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223 kcal
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Fat: 0.67g | Prot: 5.27g | Carb: 47.15g.
Breakfast: Рис Отварной. more...
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gaining 4.6 lb a week
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Lucky_Romeo's weight history
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