Weigh In record (no journal entry) for 29 February 2020
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156.5 lb
Lost so far: 6.2 lb.
Still to go: 34.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 February 2020:
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401 kcal
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Fat: 28.03g | Prot: 30.83g | Carb: 5.69g.
Breakfast: Chuleta de Cerdo Asada a la Parrilla o al Horno. Lunch: Zumo de Limón, Lechuga, Carne de Cerdo Molida. more...
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losing 10.8 lb a week
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alvarez_dl's weight history
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