Weigh In record (no journal entry) for 29 February 2020
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227.7 lb
Lost so far: 0 lb.
Still to go: 51.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 February 2020:
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2597 kcal
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Fat: 114.30g | Prot: 122.06g | Carb: 265.16g.
Breakfast: Bananenkuchen, Lindt Lindor Kugel Rot, Quiche Lorraine. Dinner: Tomaten, Beste Ernte Rote Beete, Sonnen Grün Blattsalat Mix, Antipasti, Quiche Lorraine, REWE Zaziki , Rinderleber, Gyros, McDonald's Pommes Frites (Mittel). Snacks/Other: Fin Carré Alpen-Vollmilch. more...
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2970 kcal
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Activities & Exercise:
13k Schritte - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 3.1 lb a week
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