Weigh In record (no journal entry) for 29 February 2020
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119.0 lb
Lost so far: 23.6 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 February 2020:
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243 kcal
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Fat: 5.33g | Prot: 10.11g | Carb: 38.03g.
Breakfast: Красный Пищевик Зефир с Черной Смородиной Бобруйский, Анрик Лаваш Армянский Бездрожжевой Тонкий, Яйцо, Домик в деревне Молоко 1,5%. more...
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losing 3.3 lb a week
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igogokhiya's weight history
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