Weigh In record (no journal entry) for 29 February 2020
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131.4 lb
Lost so far: 0 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 February 2020:
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2443 kcal
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Fat: 137.39g | Prot: 105.17g | Carb: 155.72g.
Breakfast: На здоровье Хлеб. Lunch: Белебеевский Сыр Белебеевский, Яйцо (Целое), Белебеевский Сыр Белебеевский, Яйцо (Целое). Snacks/Other: Коньяк, Бабаевский Шоколад Элитный 75%, Каждый День Масло Сливочное Крестьянское, O'Zera Горький Шоколад Bitter 77,7%. more...
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605 kcal
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Activities & Exercise:
Weight Training (Bodybuilding) - 35 minutes, Massage - 1 hour and 30 minutes, Working - 1 hour, Google Fit - 20 hours and 55 minutes. more...
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gaining 4.6 lb a week
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